Depression overcome quickly. Worldwide online.
Hypnotherapy helps reverse that feeling of depression, overcome with calmness alone.
This can be the most debilitating condition on the planet.
Depression can be overcome when hypnosis calmness stops negative words and feelings.
The side effects of depression can damage every part of a person’s life or destroy it.
Depression is a worldwide problem
Millions of people suffer depression for about as many reasons.
Many pains and illnesses as well are side effects of depression, adding to the problems.
The feelings of depression coming from depressing thoughts.
Get help to overcome depression now
Hypnosis can help overcome the never ending circle of thoughts, feelings, pain and illness, created from Depression.
Importantly then we can help people through the very darkest of feelings.
With the help of your subconscious mind and ways of helping yourself changing the barrage of negative thoughts which perpetuate depression.
Causes of depression
Trauma, Grief, Relationship problems. Financial worries, illness, and even exam results can create depression.
Then what appears is insurmountable darkness.
A place so dark many people then fear that giving up is the only solution to their despair.
Frequently Asked Questions About Depression and Hypnotherapy
Q: What is depression?
Depression is a mental-health condition involving persistent low mood, loss of interest or pleasure and potentially a range of emotional, cognitive and physical symptoms that interfere with everyday life.
Q: Can hypnosis help with depression?
Hypnosis may help some people manage depressive symptoms and associated problems such as stress, anxiety, negative thinking and poor sleep.
Current research is promising but insufficient to establish hypnosis as a stand-alone treatment for major depressive disorder.
Q: How quickly does hypnotherapy work for depression?
Hypnotherapy calming works from the first session.
Some people may notice changes relatively early, while others require a longer course of treatment.
The response depends on the individual and the nature and severity of the problems. Generally between 1 and 3 sessions .
Q: Can Hypnotherapy cure depression quickly?
Hypnotherapy is not a cure. However it can overcome symptoms of depression.
A responsible treatment approach should avoid promising rapid or guaranteed cures.
Q: Can hypnotherapy help with depression and anxiety?
Hypnotherapy is a good calming help for people experiencing anxiety and depression
Particularly when treatment includes relaxation, emotional regulation and constructive behavioural strategies.
Q: Can hypnosis be combined with CBT?
Yes. Hypnosis has been studied as an adjunct to CBT, including research involving major depressive disorder.
The evidence is still developing, so combined treatment should be individually assessed.
Q: Is online hypnotherapy suitable for depression?
Online hypnotherapy is a good help for depression. Results depend on the individual’s symptoms and circumstances.
Severe or high-risk depression requires appropriate professional assessment and support.
Q: What are the symptoms of depression?
Symptoms are primarily persistent sadness. Also includes loss of interest, hopelessness, low motivation, fatigue, sleep disturbance, appetite changes. Poor concentration, low self-esteem and thoughts of death or self-harm
Q: When should I seek help for depression?
Professional help should be considered when depressive symptoms persist for two weeks or more, interfere with everyday life, or become difficult to manage.
Depression overcome online worldwide using Hypnosis.
As the major cause of depression is thoughts and the mind, hypnosis can help re-establish thoughts and resulting feelings of comfort and well-being.
This can allow for the first time in many years the sensation of feeling calm.
This realization becomes a reference point, another place to be, and creating choice and an opportunity to feel calmness rather than darkness and pain.
Additional help
Plus the practitioner is a listener. Often all a person wants is someone to listen to them.
Someone to talk to. Feeling bad becomes a habit because a person knows no different.
The habit of feeling bad therefore has another alternative that hypnosis offers.
Hypnosis can enable a person to physically feel calm.
A pleasant physical feeling that can in fact override the darkness and give a person control over themselves once more.
We work with members of the medical profession who are seeking alternatives to medication.
Medication can often exacerbate side effects. Many now recommend the use of hypnosis as an alternative, or to be used in conjunction with medication.
In most cases we see people reacting very positively with hypnosis.
How Can Hypnosis help
When calmness with hypnosis is present, a person can think. Problems don’t appear as bad. Solutions to problems become clear.
Problems are no longer overpowering tidal waves.
The results of hypnosis can be extremely effective.
Hypnotherapy helps overcome depression simply based upon feeling nice, feeling calm. Giving confidence.
Knowing they have done this by themselves, giving someone control over themselves once more is the best feeling a person can have.
Fogginess can go, pains can go. Calmness can return. In conjunction with medication if recommended by a practitioner.
If you decide to try this alternative by yourself, hypnosis can do no harm
So Contact now for consultations
Email info@hypnotherapysa.co.za
Phone or WhatsApp +27833840907
For all Hypnotherapy studies:
Research suggests that hypnotherapy can be a useful therapeutic approach for some people experiencing depression.
Particularly when integrated with established psychological approaches such as cognitive behavioural therapy.
However, the evidence base remains developing, and hypnotherapy should not be presented as a replacement for appropriate medical or psychological care.
References — APA 7th edition
Alladin, A., & Alibhai, A. (2007). Cognitive hypnotherapy for depression: An empirical investigation. International Journal of Clinical and Experimental Hypnosis, 55(2), 147–166. https://doi.org/10.1080/00207140601177897
Fuhr, K., Meisner, C., Broch, A., Cyrny, B., Hinkel, J., Jaberg, J., Petrasch, M., Schweizer, C., Stiegler, A., Zeep, C., & Batra, A. (2021). Efficacy of hypnotherapy compared to cognitive behavioral therapy for mild to moderate depression:
Results of a randomized controlled rater-blind clinical trial. Journal of Affective Disorders, 286, 166–173. https://doi.org/10.1016/j.jad.2021.02.069
Fuhr, K., Hagl, M., Drujan, M., & Batra, A. (2022). Treating depression with hypnotherapy: A systematic review of randomized controlled trials. Minerva Psychiatry, 63(3), 197–207. https://doi.org/10.23736/S2724-6612.22.02303-X
Minerva Medica
Ramondo, N., Pestell, C. F., Byrne, S. M., & Gignac, G. E. (2024). Cognitive behavioral therapy and hypnosis in the treatment of major depressive disorder:
A randomized control trial. International Journal of Clinical and Experimental Hypnosis, 72(3), 229–253. https://doi.org/10.1080/00207144.2024.2354722
Souza, F. L., Moura, M. S., Silva, J. V. A., & Elkins, G. (2024). Hypnosis for depression:
Systematic review of randomized clinical trials with meta-analysis. Complementary Therapies in Clinical Practice, 57, 101913. https://doi.org/10.1016/j.ctcp.2024.101913
Wahab, S., Moustafa, A. A., et al. (2024). Hypnotherapy as treatment for depression:
A scoping review. International Journal of Clinical and Experimental Hypnosis, 72(2), 155–188. https://doi.org/10.1080/00207144.2024.2317193
Jensen, M. P., et al. (2021). A meta-analysis of hypnotic interventions for depression symptoms:
High hopes for hypnosis? International Journal of Clinical and Experimental Hypnosis. https://doi.org/10.1080/00029157.2018.1489777
Fuhr, K., et al. (2023). Long-term outcomes of depression treatment with hypnotherapy or cognitive behavioral therapy. The Journal of Nervous and Mental Disease. https://doi.org/10.1097/NMD.0000000000001647
PubMed
Fuhr, K., et al. (2023). Hypnotherapy and cognitive-behavioral therapy for depression:
Results from the three and a half year follow-up of a randomized controlled non-inferiority study. �
PubMed
American Psychological Association. (2019). Depression treatments. American Psychological Association — Depression Treatments� �