Weight loss can involve diets. But for some dieting does not work and weight is impossible to get off. Why?
Because diet on its own does not address such problems as stress for example
It will not come off if you are stressed and particularly stressed about losing weight.
Overweight often is the result of a traumatic experience and is there for a big purpose, Protection. Diet alone will not adjust this and the cause must be addressed first.
Weight loss will only take place when the mind is addressed in conjunction with any amount of exercise or diet.
By removing the reason for the weight and stress factors keeping it on together.
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