Grief help with hypnotherapy
Grief, that overpowering feeling of sadness after a loss for example, is a very real feeling. Sadness of losing someone or something for example can become a physically debilitating reality.
Hypnosis helps grief in a very positive way.
The grief hurts. The thoughts of grief are the cause of the hurt however.
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The physical reactions are very real. However the cause is the mind and the thoughts of loss.
Every thought we have effects every atom in our body. Therefor the mind can be helped to accept such a situation and the body will follow.
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Hypnosis can actually make a person feel physically calm. This can relieve the paralyzing feelings of grief.
No one ever says that grief is not necessary. A time of grief generally is associated with a great outlet of pent up emotions. However people can sometimes grieve for many years or may not ever forget the reason for their grief. This is denying a person a healthy life. Permanent sadness is not usual or necessary.
This is where hypnotherapy helps grief greatly, by reminding a person of calmness and helping them feel that calmness. When the cause of the grief is thought about it creates feelings of sadness and tears. If, however an incident can be thought about from a position of calmness, it then becomes less upsetting.
This becomes possible as hypnosis addresses the subconscious mind. It bypasses the brain where the feelings come from. The brain’s thoughts created feelings. Subconscious can override the thoughts of grief.
The cause cannot be changed. However one’s perception of the event can be changed drastically. When one is calm at the same time as thinking of the loss or event.
This makes the grieving process much shorter and more bearable.
The cause is placed in the past where it is in reality.
Something has happened, yes. But after hypnosis one can then function in day to day tasks and responsibilities rather than be incapacitated by grief.
Hypnosis helps grief by alleviating and shortening the grieving process. Replacing feelings of grief with much calmer thoughts, feelings, and ability to cope.
Get grief help now. Let Arthur and Hypnotherapy SA help demonstrate to you how hypnotherapy helps grief now.[cscf-contact-form]