Category Archives: Services

Trauma PTSD help with hypnotherapy

Get trauma PTSD help today.

We suffer a traumatic experience and the whole body and brain suffers. Physical pain and tension however can most likely be caused in the mind.

The mind sees something traumatic and can shut down as a protection device to prevent further damage.

Every part of a traumatic symptom that does not have a physical origin can be helped with hypnosis. By physical origin we mean body damage and symptoms which must be treated by medical procedures.

Hypnosis for trauma PTSD shock gives a person control over their bodies again from the perspective of the mind. Creating calmness induced hypnosis reminds the body where calmness is.

A case history as an example. A client kidnapped and guns held to his head was severely traumatized and literally a zombie.

No physical damage was suffered but his mind almost comatose from shock.

However under hypnosis when it was pointed out that during the event he had acted with calm and heroism. His entire body immediately relaxed and his brain started to function once more.

As the mind controls the body reactions that have no apparent cause. Hypnosis can therefore be a big help to overcome trauma and avoid symptoms of shock.

Let Arthur help you with hypnosis for trauma PTSD, shock to overcome their side effects today

Phone 0833840907

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Stop Smoking – Expert Help Available Now

Stop smoking
Stop smoking now

Stop Smoking and damaging your health for good. Let me help you now with hypnotherapy

  • Improve your health
  • Live Longer
  • Smell Better
  • Save Money
  • Stop poisoning yourself with Cigarettes NOW

How to Stop Smoking quickly and easily, no pills or patches

Hypnotherapy is probably THE most effective way to help people stop smoking.

It addresses any reasons you might smoke, for example to ease stress and calm down.

Picture yourself being able to feel calm without the need to smoke to achieve this.

Overcome any concerns such as putting on weight if you quit, and make it happen now.

My own father died of emphysema after 45 years of smoking.

He did go to a hypnotherapist and stopped smoking after only two sessions -but it was too late. The damage to his lungs was beyond repair.

That is one reason I decided to become a hypnotherapist myself. Let me help you stop NOW before it is too late for you as well.

Hypnotherapy is probably THE most effective way to help people stop smoking.

It addresses any reasons you might smoke, for example to ease stress and calm down.

Picture yourself being able to feel calm without the need to smoke to achieve this.

Overcome any concerns such as putting on weight if you quit, and make it happen now.

You gain control of yourself and your life by experiencing calmness without cigarettes and learn how to continue that feeling by yourself.

Hypnotherapy has been proven to be a powerful tool which surely works against addictions such as smoking, alcohol and drugs , pleasantly and effectively in only one or two sessions.

Let me help you stop smoking now

Ph: 0833840907

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Self Confidence Help with Hypnosis

Self Confidence can be lost due to an event or person that has created an impression of not being good enough.

This could have happened in your childhood even, and remembered for the rest of your life.

Hypnosis helps self confidence by overcoming all the reasons for doubting yourself.
With the feelings of calmness and confidence that hypnosis can create in your subconscious mind we can override the recurring thoughts in your brain which continue doubts and give the feelings of self confidence you have always wanted.

  • Overcome troubling problems.
  • Feel good about yourself.
  • Feel calm for that job interview.
  • Be confident for that exam.
  • Look forward to success.

Help yourself be the person you want to be NOW

Ph 0833840907

Or simply fill out our form and we will contact you

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Fear of the Dentist? Hypnosis Helps

  • Do you  have a Fear of the Dentist?
  • Do you hate the thought of needles?
  • Are you afraid of pain?
  • Does the drill frighten you?
  • Are you allergic to anesthetics?

If your answer is yes for any or all of the above questions, help is at hand.

Hypnosis helps with fear of the dentist.

Hypnosis works with the subconscious  to overcome the fears that are in the brain. Fear is the greater part of any pain, magnifying pain by increasing muscle tension and general anxiety. It thinks of all the “what ifs” and “buts” that add to anxiety and make ant thoughts of the dentist unpleasant.

Hypnosis help a person to stay calm.The thoughts of the dentist can be put into the distance, replaced with actual feelings of calmness about the whole experience.

Hypnosis can also teach you how to overcome the pain as well.When a person is calm these fears can be overcome and a visit to the dentist ca, in all fact, become a pleasant one.

After all it is essential that  we all visit the dentist regularly to maintain the health of out teeth and also that of our bodies which can suffer should we have an infection in our mouths.

I am certified with the International Medical and Dental Hypnotherapists Association and combined with my 50 years’ experience with using hypnotherapy, can help you towards a pleasant dental experience.

Expert help for Fear of the Dentist is now available in Johannesburg

Phone 0833840907

 

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Weight Loss made more effective

weight loss

Weight loss can involve diets. But for some dieting does not work and weight is impossible to get off. Why?

Because diet on its own does not address such problems as stress for example

It will not come off if you are stressed and particularly stressed about losing weight.

Overweight often is the result of a traumatic experience and is there for a big purpose, Protection. Diet alone will not adjust this and the cause must be addressed first.

Weight loss will only take place when the mind is addressed in conjunction with any amount of exercise or diet.

By removing the reason for the weight and stress factors keeping it on together.

Contact now for more information

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Ritalin side effects Help with Hypnosis

ritalin side effects

Ritalin side effects are often overlooked in pursuit of making a child controllable or in theory concentrate more.

Ritalin is the chemical methylphenidate hydrochloride also known as speed, Kiddie Coke or uppers.

It imitates the same effects of cocaine and has proven to be wrongly prescribed, over abused,addictive, dangerous and a factor in many suicides worldwide.

This tablet is not a toy or an instant fix as parents are being led to believe.

A shocking trend in South Africa particularly is the over usage of Ritalin.

People find they can get a high with Ritalin and its similar sister Concerta and begin to believe more is better therefore obtaining it legally or illegally to get a cocaine high or in theory concentrate better.

Ritalin side effects are however known worldwide but it is still highly overrated in its efficacy and side effects totally overlooked.

Side effects include loss of appetite, weight loss, anorexia, insomnia, nausea, dizziness, palpitations, headaches, vision problems, blood pressure increases, skin rashes, numbness, psychotic incidents, nervousness, sweating, tingling in hands or feet, fever, aggression, muscle twitches, bruising or purple spots on the skin buzzing in the ears, and much , much  more.

In other countries is known as the suicide drug.

Far from being the magic pill to make a child controllable as it seems to be used in this country.

This follows the over diagnosis and more often misdiagnosis of Attention Deficit Disorder in children as young as 5 years of age.

Whole classes of children are on this tablet, with Ritalin side effects such as behaving like zombies, suffering euphoria, delirium, confusion, toxic psychosis, and hallucination, insomnia, and aggression, but from the teacher’s opinion, “controllable”

All children I have seen in this situation are in fact super clever and bored stiff by their teachers or the subjects forced upon them that for their advanced mentality are completely boring.

This tablet and its compatriot Concerta, basically the same chemical composition, are not harmless as parents are being led to believe.

See reference http://ritalinsideeffects.net/

I have in my experience seen Ritalin side effects, such as people addicted to Ritalin over twenty years after having been given it as a child and convinced they believe they cannot feel good without Ritalin.

I have had many children and adults come to me for help as they are addicted to these pills.

Even varsity students obtaining such tablets illegally and subjecting themselves to total abuse of them because they are convinced they cannot either behave or concentrate without them.

For more information on Ritalin side effects see: http://www.drugfreeworld.org/drugfacts/ritalin/the-vicious-effects-of-prescription-stimulants.html

They all started by having been recommended these tablets in early childhood and the habot of usage progessed into their later years.

I have had good results using hypnotherapy rather than these drugs and offer my help to people wanting to quit these pills.

Save your children from a possible lifetime addiction or worse side effects NOW

Contact me now

Email: art@hypnotherapysa.co.za

Phone 0833840907

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What is Hypnotherapy Treatment

What is Hypnotherapy Treatment

Hypnotherapy is hypnosis as applied in a helpful way to help healing or overcoming challenges.

Hypnosis uses the subconscious mind to override harmful thoughts or fears held in the brain.

Thoughts become feelings which, if the thoughts are negative, can create fear, stress, or depression related problems.

Hypnosis used for therapy can help change these thoughts and the feelings from them, giving a person control over themselves once more.

We have listed many uses for hypnotherapy here

Let me explain what is hypnotherapy treatment to you now and experience good changes in your life.

Phone 0833840907 or contact me through the form below:

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Drug Addiction help

drug addiction in south africa

                     Drug Addiction help with Hypnotherapy

Abuse of prescription and social drugs is undoubtedly out of control.

 

October 2015 it was announced that South Africa has taken over from Nigeria as the drug capital.

Hypnotherapy is one method of  help becoming more effective than  help offered in most rehabilitation centres.

It offers a methodology which seeks to overcome causes rather than patch over the symptoms.

One sad cause of addiction is however started in our schools. Children as young as 5 years of age being put on Ritalin and Concerts to either make them controllable or in theory to concentrate better.

Whole classes of children are on Ritalin. Surely not all these children can be sick?? surely ther must be another reason for entire classes of children being classified as ADD or ADHD?

In my experience I am finding adults still dependent upon these drugs as they think they cannot function without them.

Others are taking more and more particularly of Concerta to concentrate more as the pressure of studies increases though Varsity leading to absolute abuse and addiction to this and heavy drugs.

Please parents try every alternative rather than have your child turned into the Zombies I see too regularly in my practice.

Your children are generally very bright young people bored by a certain teacher or subject, not sick or freaks.

I can help them get off these drugs as soon as possible with a great deal of success using hypnotherapy.

Please realize your children are not sick.

Please don’t allow teachers to prescribe or administer these drugs, They are not lollies.

Please don’t take away their control over themselves with prescription drugs that can so easily lead to abuse and addiction in the future.

Contact today for help.

Phone: 08338409077

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Anger Management – Get Help Now

Anger can destroy us.

Anger Management starts with the realization that anger is very unnecessary for a good life. Anger can affect us both physically and mentally.

Just the thoughts of anger create feelings that affect our sight, our thinking our movement, ourselves, and our loved ones.

Anger itself then generates more anger when a person realizes they have lost control by being angry and then get angry with themselves for ever being angry.

A never ending circle of destruction.

Anger Management today

Many methods are used to help defuse anger. Pills, potions, branding a person as driven by anger, talking, class discussions, and great expense.

There is another alternative… Hypnotherapy.

Anger Management using Hypnotherapy

Hypnotherapy is often overlooked as a help for overcoming anger but is often the most gentle way of becoming calm once more.

Hypnotherapy allows a person to gain control of their emotions by feeling calmness for probably the first time in years.

Based upon the premise that every thought you have affects every atom in your body. Therefore hypnotherapy can help you to think clearly and therefore feel relaxed and calm. This is the exact reverse to the s=feelings you have had when being in a state of anger.

A person can then think clearly when calm which they could not do when angry. Problems don’t seem so bad, and solutions to problems other than anger come very quickly. Thinking first can often overcome an angry reaction and a person can think when they are calm. This is a great alternative to anger.

When you feel calm anger is the last thing on your mind. Logic takes over, words that can soothe and overcome come first. Far better than a knee jerk reaction of all destructive anger.

Hypnotherapy allows you to physically feel calm and very quickly.

Then you can become the person you really want to be, calm and rational.

Let Hypnotherapy SA provide you with the help you need today

Contact Art on 083384090 or on the form below:

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Mind Performance and Study Enhancement

Mind and Study Enhancement

Mind Performance and study enhancement helps people realize that every word you think affects every atom in your body. Therefor thoughts change actions and feelings and performance. By eliminating doubt, Productive thought begins. By eliminating negativity, physical and mental health can improve.

Your thoughts affect your body. Depressed people will feel physically bad., All of these feelings have come from the thoughts of sadness and depression and manifest as bad physical feelings.

The mere thought of “I can’t” decreases your energy. Simply changing to thoughts of ” I can” will improve your Thoughts, strength and endurance.

How can we Achieve Mind Performance and Study Enhancement

For almost 50 years I have been helped in my own performance and helped athletes in all sports attain their dreams.

From beginners with heart for their sport to Olympic and World Class athletes

Every day we help athletes in any sport enhance their performance. By believing in themselves their effort increases.

Students can concentrate better when the mind is focused and working clearly.

Reading a book when stressed results in the information not being absorbed.

Mind performance enhancement can help improve every aspect of your life.

Mind performance enhancement can help your health.

Sporting and study abilities improve immediately with improvements of your thoughts and mind. It is a fact that your strength will increase when your mind is clear, free of negative thoughts.

Most illnesses can be helped with this principle. Depression and stress are caused by states of mind. The results of such negativity can be; lowered immune systems, arthritis. Even cancers are caused and exacerbated by states of mind. Without negativity and doubt every part of your body improves and functions as it should.

Help yourself in every way today. Improve your knowledge easier. Improve your sport. Improve your relationships. Improve your work.

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Depression help with hypnosis

 

 

Depression help

 

 

Phone 0833840907

Email art@hypnotherapy.co.za

 

 

Depression help. Reverse that feeling of unending deep sadness and emptiness. That can be the most debilitating condition on the planet. The side effects can damage every part of a person’s life. Or destroy it.

Millions of people suffer depression for about as many reasons. So many pains and illnesses also are a side effect of depression, adding to the problems.

The feelings of depression come from depressing thoughts.

Hypnosis can help overcome the never ending circle of feelings, pain, illness, created from Depression.

Importantly we can help people through the very darkest of feelings.

South Africa alone has some 667 suicides a month. Over 200 attempted suicides A DAY. Due to the overpowering effects of depression.

Trauma, Grief, Relationship problems. Financial worries, and even exam results can create what appears insurmountable darkness. A place so dark many  people then fear that giving up is the only solution to their despair.

But there is hope

Depression and Hypnosis

As the major cause is thoughts and the mind, hypnosis can re-establish thoughts and resulting feelings of comfort and well-being. This can be for the  first time in many years that a person has felt calm. This realization becomes a reference point, another place to be, rather than darkness and pain.

Plus the practitioner is a listener. Often all a person needs is someone to listen to them. Someone to talk to.

Feeling bad becomes a habit because a person knows no different.

The habit of feeling bad then has another alternative that hypnosis offers. Hypnosis can enable a person to physically feel calm. A pleasant physical feeling that can in fact override the darkness and give a person control over themselves once more.

We work with members of the medical profession who are seeking alternatives to medication. Medication can often exacerbate side effects. Many now recommend the use of hypnosis as an alternative, or to be used in conjunction with medication. In most cases we see people reacting very positively with hypnosis.

Hypnosis has been used for thousands of years with great results. Only in recent years hypnosis is starting to gain acceptance by the medical profession.

It creates feelings of calmness which allow for calmer thought patterns. Hypnosis can create logical thinking overcoming snowballing effects of adding problems to previous problems for example.

When darkness and confusion is lessened  different thoughts come through. A person can think. When calmness is present, problems don’t appear as bad. Solutions to problems become clear.

Problems are no longer overpowering tidal waves.

The results of hypnosis can be extremely effective.

Hypnotherapy helps simply based upon feeling nice, feeling calm. Knowing they have done this by themselves, giving them control over themselves once more is the best feeling a person can have.

Fogginess can go, pains can go. Calmness can return.

In conjunction with medication if recommended by a practitioner, or if you decide to try this alternative by yourself, hypnosis can do no harm.

Let Arthur help you help yourself now

Contact now

Email art@hypnotherapysa.co.za

Phone 0833840907

For all Hypnotherapy studies:

www.academyofhypnosis.co.za

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Broken Relationships and Hypnosis

broken relationships

Hypnotherapy for broken relationships can be a great help through rough times.

Just as for grief, one has lost someone and feels grief and loss when a relationship breaks.

The loss hurts physically and one finds it difficult to function. The thoughts of loss create feelings that are very hard to handle for most.

Losing someone is very difficult to think about without pain and hurt. Broken relationships are probably the most traumatic events of ones lifetime. Broken relationships, the memories and feelings from them can affect a person for the rest of their lives.

Hypnotherapy for broken relationships, Ease the pain now.

Hypnotherapy helps a person feel calm even under circumstances of loss.

Once the mind is calm, it can think clearly and the body follows.

The associated feelings of loss are lessened and a person can think of their circumstances whilst feeling calm, and helping the recovery process.

Hypnosis is an easy way to overcome loss, grief and their associated feelings without pills.

When you can think of the event and feel calm at the same time the broken relationship then becomes manageable and you can think of the next steps in your life.

Let Arthur and Hypnotherapy SA help you hey over broken relationships now.

 

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Grief Help… Use Hypnotherapy First

Grief help with hypnotherapy

Grief, that overpowering feeling of sadness after a loss for example, is a very real feeling. Sadness of losing someone or something for example can become a physically debilitating reality.

Hypnosis helps grief in a very positive way.

The grief hurts. The thoughts of grief are the cause of the hurt however.

Get grief help with hypnosis now

The physical reactions are very real. However the cause is the mind and the thoughts of loss.

Every thought we have effects every atom in our body. Therefor the mind can be helped to accept such a situation and the body will follow.

Get Grief help with hypnotherapy today

Hypnosis can actually make a person feel physically calm. This can relieve the paralyzing feelings of grief.

No one ever says that grief is not necessary. A time of grief generally is associated with a great outlet of pent up emotions. However people can sometimes grieve for many years or may not ever forget the reason for their grief. This is denying a person a healthy life. Permanent sadness is not usual or necessary.

This is where hypnotherapy helps grief greatly, by reminding a person of calmness and helping them feel that calmness. When the cause of the grief is thought about it creates feelings of sadness and tears. If, however an incident can be thought about from a position of calmness, it then becomes less upsetting.

This becomes possible as hypnosis addresses the subconscious mind. It bypasses the brain where the feelings come from. The brain’s thoughts created feelings. Subconscious can override the thoughts of grief.

The cause cannot be changed. However one’s perception of the event can be changed drastically. When one is calm at the same time as thinking of the loss or event.

This makes the grieving process much shorter and more bearable.

The cause is placed in the past where it is in reality.

Something has happened, yes. But after hypnosis one can then function in day to day tasks and responsibilities rather than be incapacitated by grief.

Hypnosis helps grief by alleviating and shortening the grieving process. Replacing feelings of grief with much calmer thoughts, feelings, and ability to cope.

Get grief help now. Let Arthur and Hypnotherapy SA help demonstrate to you how hypnotherapy helps grief now.

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Alzheimers Help with Hypnotherapy

alzheimers help

Thousands of people can be helped by using hypnosis to relieve Alzheimers

One important factor in memory loss is fear. The fear of forgetting things. This fear adds to one’s inability to think and magnifies the problem out of proportion from a memory blip to something wrong.

Forgetting names of acquaintances not essential to them is not a problem. Forgetting something that happened during one’s childhood, in reality may have not been relevant enough to remember anyway.

But the fear of forgetting and people saying something is wrong with you can hurt.

People may then be branded as suffering Alzheimers and a huge problem starts.

They may only have a mild cognitive impairment or mind blip.

That person however thinks they are some sort of freak, unable to think and suffering some sort of incurable disease. This creates such a problem. People believe they are suffering a disease.

In reality many cases however the fear of forgetting things is the problem and Hypnosis and Alzheimer’s can in many cases reduce the fear or forgetting and gives that person quality of life once more.

Admittedly some cases are brain deterioration and other methods must be used. However help can be offered with hypnosis to Alzheimers sufferers to reduce the fear of forgetting and helping a degree of memory to return, and a degree of self respect and calmness again to give a better quality of life.

Alzheimers help with hypnosis

Hypnotherapy can help calm the mind about unnecessary worries. Stop problems snowballing into tidal waves and help a -person actually feel calm and relaxed. Often for the first time in may years.

It can help in a non medical way, simply helping a person believe in themselves and feel calm again.

This calmness alone can alleviate fears and problems.

Eliminate the fear of forgetting now.

Let Arthur help you now

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Allergies help hypnosis really works

Many people have allergies. Cats, Dogs, Gluten, Lactose, Sulfur, Penicillin, Shellfish, dust, pollen. foods, latex, and insect stings for example, but don’t think of associating allergies and hypnosis.

More often chemicals and steroids are used to help. These dull the body’s reaction to allergens. Drastic measures often become necessary, such as epinephrin (adrenalin) injections for the more serious alaphylactic reactions.

Most allergies have a common factor involved, that is stress.

The body when under stress becomes oversensitised, a person becomes more allergic to more things the worse the stress is allowed to gain.

Get help for allergies now.

Hypnosis can alleviate stress effectively and ease such allergic side effects as skin disorders dermatitis, eczema and redness. psoriasis, chest tightness and general discomfort.

Reducing stress relaxes and desensitizes the body and enables the immune system to operate effectively. This can overcome most allergies and their debilitating and often embarrassing side effects.

Overcome debilitating allergies help is available now.

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Attention Deficit Disorder Help Now

Attention Deficit Disorder or ADD,  and Attention Deficit Hyperactivity Disorder, ADHD are ruining the lives of thousands of people worldwide.

ADD must be the most overrated and incorrectly described problem on the planet and is more a buzzword than a real problem.

People diagnosed with such problems are generally extremely bright and clever in every respect. They do not deserve the branding of names or criticism they receive.

They have perhaps appeared inattentive in class Possibly during subjects that are no interest to them. They do excel however in many fields which most people cannot.

By merely taking away of the names Attention Deficit Disorder, ADD or ADHD, so called sufferers can immediately improve these people. Self esteem can return. Overall confidence can return. Ability to study can return.

Hypnosis can achieve this very well. Hopefully hypnosis can reduce the need for such drugs that are known worldwide as suicide drugs.

When a person feels calmer they behave far better in their own eyes and the eyes of others.

Attention Deficit Disorder and Hypnosis are not always associated. Hypnosis however can be a great help.

How does hypnotherapy help Attention Deficit Disorder

It works with the subconscious mind overcoming problems instilled in the brain.

Just changing a person’s thoughts from being a sufferer, a victim, or a freak to being a normal person can be a personality changing experience. They can believe in themselves once more.

The calming effects of knowing this combined with physically feeling relaxed can give a person control over themselves once more, enable study abilities and necessary thought, and eliminating pressure.

Hypnotherapy can do this by working with the subconscious mind, overcoming fear and pressure.

For help contact Arthur at Hypnotherapy SA

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Hypnotherapy Training in South Africa

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For Hypnotherapy training in South Africa.

Arthur is also Director of the International Academy of Hypnosis, accredited by the International Medical & Dental Hypnotherapy Association. Plus the Australian Hypnotherapists’ Association, a body with possibly the highest standards in the world.

Correct ethical training conducted under quality monitored standards. We offer the highest quality hypnosis training in South Africa. We prepare students in all aspect of hypnosis. Also continued study updating and adding skills for graduates. Training ethics, complete confidence, and a vast spectrum of usages of hypnosis and hypnotherapy not equaled in South Africa.

IAH offers Hypnotherapy Training in South Africa from Johannesburg

We offer Hypnotherapy Training in South Africa comprehensive courses such as Certified Hypnotherapist, and Certified Clinical Hypnotherapist. All with International certification.

  • Self Improvement course involving self hypnosis: This gives a person great control over themselves and their lives, and is valuable for people from pain sufferers to students and athletes in any sport. This is an intense weekend course costing R3995.00.
  • Certified Hypnotherapist: 250 hours home study and face to face assessment. Conducted over 12 months and costing R18500.00
  • Certified Clinical Hypnotherapist: Either completed as 500 hours of study. Also for certified graduates as an additional 300 hours, consisting of home study, client consultations and face to face assessment. Cost of this additional 300 hours is R13995.00
  • Recognition of Prior Learning: We offer Certified Clinical Hypnotherapist certification as a Recognition of Prior Learning assessment. Available to existing C.Ht hypnosis graduates from our training or from any other institution, who have been practicing.
    • RPL assesses all certification, experience in similar fields and client consultations towards the 500 hours experience necessary towards Clinical Hypnotherapy Certification.
    • A Gap assessment would also be necessary to see if any modules would need to be completed in addition to existing certification to satisfy these requirements.
    • The cost of RPL is R6995.00
    • We can provide any modules required after the gap assessment.
  • Post Graduate Courses and Seminars: Ongoing Training courses and seminars carrying CEU points are available at our centers every month.

For Hypnotherapy Training in South Africa Please contact us for all details

Art@hypnotherapysa.co.za

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Study Help – Improve Memory

Study Help with Hypnotherapy

People study and is often overlooked as a great way to help every student.

However it can be the most effective way of helping, and literally every person on the planet can benefit from hypnotherapy.

Both adults and children all over the world experience some degree of difficulty with study and associated examinations.

People are so often diagnosed as supposedly suffering from this or that and prescribed drugs known in many parts of the world as the suicide drug but distributed in South Africa like lollies.

Just branding someone as having a problem can make them feel like a freak.

Pills particularly those such as Ritalin and Concerta simply address the symptom, They never address the problem, which is rarely a mental problem, but simply, stress.

Study help using hypnosis clears the mind of other influences such as day to day stress, parental and peer pressure. This aids concentration, memory retention and overcoming exam nerves

Mostly the problem is stress and pressure.

The brain literally cannot think when stress is a factor.

Therefore study and recollection of information becomes impossible.

Such an important tool as hypnotherapy helps people by creating a feeling of physical and mental well-being.

Instantly the brain comes out of what is very similar to a state of shock.

Fog and clutter that stop necessary thought clears.

This enables a person to absorb what is read and recall what has been learnt at otherwise stressful exam times.

Hypnosis helps studying by using suggestion to the subconscious to promote calmness and well being.

As every word we think affects every atom in our bodies, this therefore can be of a great study help. Stress induced by an event which has shocked a person, or bullying, or parental and peer pressure can be quickly overcome with hypnosis.

The thoughts of examinations can be just as traumatic to the majority of people, causing unnecessary stress and worry, but also easily helped with hypnosis

Let Arthur at Hypnotherapy SA show you that hypnotherapy is a great study help today.

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Hypnosis for Fear and Anxiety

Hypnosis for fear and anxiety is highly recommended as the body can overcome the physical reactions. These are caused by thoughts of fear caused from the mind and relaxing the mind causes a physical calmness whilst under hypnosis.

This calmness then becomes a reference point, and alternative to fear, and a reassurance that a person can in fact be calm once more by themselves.

Hypnosis exerts no control over a person

It simply teaches how to overcome fears and physically feel calm as a result. This effect is permanent and is a sure sign to a person that they have control once more, not being controlled by fear any more.

The thought of fear has a drastic effect on the body. This alone causes muscle tension, sweating, gastric problems, acidic problems, and many illnesses.

The fear of exams for example causes the brain to lock and not be able to think at that time.

The fear of not expressing oneself properly can cause stammering as can a fright.

Fear following an accident can cause a person to perhaps not drive again, or to be completely house bound.

The fear of being in danger can cause the entire body and mind to lock, immobilising a person during that time and stopping them from thinking.

Hypnosis for fear helps person physically feel calm once more. People know they have done this by themselves and overcomes all the side effects.

A person realises they have regained control over themselves.

Once this control and the resulting calmness is realised both mind and body can return to a state of calmness.

This can be easily achieved with hypnosis

Let Arthur help you overcome your fears with hypnosis for fear today

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sports performance enhancement specialist

sports performance enhancemetEnhance sports performance now. Hypnosis has been used for decades. This is too often overlooked by competitors and trainers.

Arthur has been working with Olympic and World class athletes for over 40 years with great success.

The mind controls many aspects of not only mental, but also physical performance.

One field where hypnosis and hypnotherapy have revolutionized the industry is to enhance sports performance.

Arthur has used Hypnosis for sports performance enhancement using hypnosis for nearly 50 years. Originally involved with assisting the Australian Olympic team he then helped elite sports people in every sport imaginable to attain world class performance.

Arthur can help enhance sports performance in any sport.

The mind plays a huge part even in the most physically demanding sport. It can sap energy, distract focus and attention. If hypnosis is used properly a sportsperson can attain up to 120% of best performance. How? simply by eliminating competition nerves or personal problems.

Things stopping you from being the best you can be so simple. Arguments at home, relationships, or the thought of an important competition.

Words people say, or imagining someone is better then you.

These things play on your mind, distract and sap energy.

Sports performance enhancement using Hypnosis

sports performance enhancement
enhance your sports performance now

The brain can be our worst enemy. Any nerves or distraction can weaken you body and ability to perform.

However most training overlooks the mind as being a major part of preparation. Hypnosis however can unleash more energy. Ability improves, focus and sports performance can be enhanced. Hypnosis is a benefit to all sports performance, a far bigger help than most people realize.

For example, if stress causes a person to clench their jaw they can diminish their overall muscular strength by up to 20%. This is because the mandibular joint is one of the most powerful muscles in the body. It can sap energy from the rest of the body when contracted.

Eliminate the stress and strength improves immediately.

Just thinking you can do something will improve your ability to do so.

Limitations can be overcome. Goals made easy just with the way you think.

Anger, lack of confidence, doubt, and competition nerves are also a major performance destroyer. Hypnosis can help you overcome all of these and improve personal bests.

Any form of fear can cause muscles to unnecessarily tense and not move correctly.

Every athlete in every sport can benefit from hypnosis.

Overcome your fears and be the competitor you really want to be.

Achieve the goals you have always dreamed about.

Try Sports performance enhancement using hypnosis now.

art@hypnotherapysa.co.za